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Healthy Berry Beet Milkshake

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Beautiful vibrant pink, the gorgeous color of this Berry Beet Milkshake is enough to entice your tastebuds. Full of sweet berry flavor with subtle earthy notes and hints of vanilla. It’s delicious and refreshing! 

Beautiful vibrant pink, the gorgeous color of this Berry Beet Milkshake is enough to entice your tastebuds. Full of sweet berry flavor with subtle earthy notes and hints of vanilla. It's delicious and refreshing! | Recipes to Nourish

Do you like pretty food? I do!

We eat with our eyes. If it looks good, we want to try it. This milkshake is sure to please the eyes with its beautiful, bold, bright pink color. It’s so pretty! 

We’re big fans of smoothies and milkshakes in my family, especially during the summertime. I usually end up making some version of fruit smoothies or chocolate smoothies. But lately I’ve been on a beet and berry kick.

I love adding beets to shakes and smoothies. They pair so well with sweet berries like raspberries and strawberries. 

Beets are delicious in milkshakes and smoothies! They’re super healthy too. Plus you can’t beat the gorgeous color they make. 

Beautiful vibrant pink, the gorgeous color of this Berry Beet Milkshake is enough to entice your tastebuds. Full of sweet berry flavor with subtle earthy notes and hints of vanilla. It's delicious and refreshing! | Recipes to Nourish

Do you know the health benefits of adding beets to milkshakes and smoothies? 

Beets are known to lower blood pressure, boost stamina, support the liver and support detoxification. They are high in vitamin C, fiber, minerals like potassium and contain B vitamins.

Cooked beets are easier on the body and best for supporting digestion. It’s super easy to quickly prepare and cook the beets. When frozen, the cooked beets add a lovely creamy texture to shakes and smoothies.

Beautiful vibrant pink, the gorgeous color of this Berry Beet Milkshake is enough to entice your tastebuds. Full of sweet berry flavor with subtle earthy notes and hints of vanilla. It's delicious and refreshing! | Recipes to Nourish

Next time you’re in the mood for a refreshing, cold drink, grab some summer berries and beets and make yourself a delicious Berry Beet Milkshake.

Berry Beet Milkshake

YOU WILL NEED: Ice Cube Tray, Blender

Print

Berry Beet Milkshake

Prep

Cook

Inactive

Total

Yield 5 cups

Ingredients

  • 10 ounces frozen organic raspberries or strawberries
  • 1 cup raw, organic or grass-fed whole milk or full-fat coconut milk, frozen into ice cubes
  • 2 medium organic red beets, peeled and cooked
  • 3/4 cup raw, organic or grass-fed whole milk or full-fat coconut milk
  • 2-3 tablespoons light colored raw honey
  • 1 tablespoon organic vanilla extract
  • 2 tablespoons cold water soluble grass-fed collagen - optional
  • 1/8 teaspoon Celtic sea salt - optional

Instructions

  1. The day before you want to make the smoothie, freeze berries. Pour choice of milk into a BPA-free silicone or stainless steel ice cube tray. Freeze overnight until milk is frozen into ice cubes.
  2. Peel beets and cut into one inch chunks. Steam {using a steamer insert in a small saucepan} or low boil {in a small saucepan almost covered with water} until fork tender, about 7-10 minutes. Remove beets from saucepan, place on parchment paper lined baking sheet and place in the freezer until cold and frozen, about 1 hour.
  3. Place frozen berries, frozen beets, frozen milk ice cubes and all other ingredient in a high-powered blender. Blend on high speed until smooth, thick and fully combined. [Note: If you're having trouble blending it, you can add a small amount of liquid, but try not to add too much or it won't be thick like a milkshake.]
  4. Serve immediately.

Notes

If you use raspberries and prefer your smoothie to be seedless, strain through a fine mesh sieve before serving.

Cuisine American

 

Are you on Pinterest? I pin lots of yummy real food recipes + more there. I have a board just for Gluten Free Treats, Beverages and Frozen Treats too! Come follow along. 

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Beautiful vibrant pink, the gorgeous color of this Berry Beet Milkshake is enough to entice your tastebuds. Full of sweet berry flavor with subtle earthy notes and hints of vanilla. It's delicious and refreshing! | Recipes to Nourish

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Reader Interactions

Comments

  8. I love putting beets in smoothies–makes the prettiest colored smoothie. And, what a great idea to make coconut milk ice cubes. I’m so going to do that!

    Reply

  18. I am not a big fan of beets, but I sure would love to make something that looks this beautiful! I’ll have to give this a try to see if I can come around to beets!

    Reply

  22. I love using beetroot in my smoothies and milkshakes. Not only is it tasty and healthy, but hello, that amazing colour!

    Reply

  24. I’ve never tried beets before. Literally NEVER ate them and I’m going to be 50 in a few months. Your recipe made me want to try them!

    Reply

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