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Recipes to Nourish

Gluten-Free Real Food & Natural Living

Breakfast

Grain free Blueberry Muffins are the perfect, protein-packed, on-the-go breakfast or afternoon snack. These delicious Paleo-friendly muffins are overflowing with blueberries and have a subtle buttery, lemon flavor. | Recipes to Nourish

Grain Free Blueberry Muffins {Protein-Packed}

Cake for breakfast? Yes! This healthy, protein-packed, grain free, Lemon Blueberry Breakfast Cake is so delicious any time of the day. Make up a batch to have throughout the week, enjoy it for a weekend brunch, or share it with loved ones. | Recipes to Nourish

Healthy Lemon Blueberry Breakfast Cake {Grain Free}

(Ad) This Healthy Lemon Blueberry Breakfast Strata is a protein-packed, delicious, sweet way to start the day. It's full of juicy blueberries, a hint of citrusy lemon and has a special creamy ingredient. | Recipes to Nourish

Healthy Lemon Blueberry Breakfast Strata {Gluten Free}

Grain Free Chocolate Banana Muffins

Loaded Scalloped Potatoes {Grain Free}

Grain Free Zucchini Lemon Waffles

Grain Free Chocolate Swirl Banana Bread

Orange creamsicle smoothie with fresh oranges.

Real Food Orange Creamsicle Smoothie

Broccoli and Bacon Quiche {Grain Free}

Homemade Breakfast Sausage Seasoning

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Hi, I’m Emily

Welcome to Recipes to Nourish where you’ll find gluten-free, real food & natural living to support your wellness. Join me for gluten-free, real food recipes, DIY natural living tips and more!

Buy on Amazon ♥ Buy on Barnes and Noble
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Buy on Amazon ♥ Buy on Barnes and Noble
Buy on Indie Bound ♥ Buy on Booksamillion
 
Buy on Amazon ♥ Buy on Barnes and Noble
Buy on Indie Bound ♥ Buy on Booksamillion
Buy on Amazon ♥ Buy on Barnes and Noble
Buy on Indie Bound ♥ Buy on Booksamillion

MY FAVORITE FIRST FOODS FOR BABIES + WHAT I USED + 28-Day 1st month intro feeding food menu!

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My Favorites

A mug full of hot chocolate topped with homemade marshmallows, sitting next to two bowls full of homemade marshmallows, next to cinnamon sticks, a honey dipper with honey, one small jar and more homemade marshmallows sitting on a cutting board.
Two bowls filled with homemade applesauce with slices of apple sitting next to a towel, spoons and cinnamon sticks.
Glass filled with iced green-colored drink with a slice of fresh lime on the rim, surrounded by chunks of honeydew melon, ice cubes, fresh lime slices, another glass filled with the iced green drink and a jar filled with the drink.
Who loves the Instant Pot and COOKBOOKS?!📚✨✨It’s release day and we are giving ONE lucky person a copy of our NEW print cookbook "The Big Book of Instant Pot Recipes” full of 240 RECIPES!!🥳🥳
➕ PLUS 6️⃣ MORE awesome cookbooks from all of the authors
➕ PLUS an INSTANT POT DUO!! 🎉🎉
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TO ENTER:
✔ Follow all of the authors:
💜 @recipestonourish
💜 @wholesomelicious
💜 @thewickednoodle
💜 @sarcasticcook
✔️ ❤️ “like” this photo
✔ Tag *at least* 1 friend. Each tag counts as an entry, so tag away!!
✔Must be 18+ years of age and must live in the US or Canada to enter. No purchase is necessary.
✔Sponsored by our publisher @pagestreetpublishing and hosted by the cookbook authors.
✔‪Ends Saturday 8/28/19 at 11:59 PM PST‬
➡️ ONE winner 🎉 will be randomly chosen ‪on Sunday ‬8/29/19 and DM’d + tagged for notification. Our publisher will mail the cookbooks to the winner.
✔This is not affiliated with or administered by Instagram and/or Facebook.
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#recipestonourish #instantpot #instantpotlove #instantpotrecipes #instantpotmeals #instantpotcommunity #instantpotcooking #instantpotdinners #pressurecooker #pressurecooking #pressurecookerrecipes #eatrealfood #whatsfordinner #healthyfood #glutenfreefood #glutenfreerecipes #quickfood #quickmeals #cookbooks #cookbook #cookbookauthor #healthyeating #healthyrecipes #dinnertime #cleaneating #healthytreats #dinnerideas #paleorecipes #mexicanfood #realfood
💔💙 It took me 5 months to write my twins bir 💔💙 It took me 5 months to write my twins birth story. There wasn’t anything easy about writing it. Every time I’d start to write it, I’d have to stop and come back to it another day. I cried so many tears writing it. 😢
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My twins birth story is hard. 💔💙 It’s my story. It’s my reality. And it’s NOT open for judgement. Losing a child is hard enough, so please keep the comments kind.
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My birth story was life changing - full of massive amounts of pain, and also happiness. Bittersweet, maybe that word fits? It doesn’t seem to fully encompass my experience and my life now. But I guess bittersweet will always be my reality. Because every moment without my son Ronan, is bittersweet - I have one amazing, beautiful son right here with me, who brings me SO MUCH HAPPINESS and his brother isn’t here. 👼🏽
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So many of you were touched by Ronan’s life. 💞💞 So many prayed for him or sent loving wishes. Ronan fought so hard.
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If you’ve been wanting to know the details of my twin home birth with an emergency cesarean, I’m ready to share. It’s long, raw and full of photos of my home birth, photos from the NICU and photos from Ronan’s last day.
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Visit @recipestonourish and click the link in my profile to find clickable links to all my posts. You can also find my birth story here: http://bit.ly/Twin-Birth-Story
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Ronan, my beautiful boy, my angel baby 👼🏽, you are so loved and deeply missed. Rest easy my love. RIP
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📸: @littlewondersphotography •
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#recipestonourish #nicu #nicumom #nicubaby #nicujourney #childloss #mymotherhood #motherhood #infantloss #mypregnancyjourney #twins #midwifery #homebirth #midwife #midwives #naturalchildbirth #naturalpregnancy #birthstory #cesarean #cesareanbirth #lifeisprecious #birthwithoutfear #documentlife #angelbaby #babyloss #mybabymatters #grievingmother #griefandloss #griefsupport #grief
💔😞 It’s hard to find the words to describe 💔😞 It’s hard to find the words to describe what I’m going through. Happiness for my beautiful, thriving, first son and complete heartache, sadness and loss for my second son. We have to let our second son go today. 👼🏽The pain is excruciating. No mom should ever have to go through this. No parents should ever have to go through what my husband and I have gone through over the last 8 days. I feel like I’m living in a nightmare at times. Other times I’m grateful beyond belief to be alive and have made it through my emergency cesarean, to have lived to hold my first son again in my arms after hours apart after he had been born safely surrounded by love in the water. Grateful to have finally been able to hold my second son in the NICU several days after his extremely traumatic birth.
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I have been providing the bulk of the financial support for my family via my real food blog and cookbooks. My husband took time off of work to help complete 3 more cookbooks with me during my pregnancy, two of which he co-authored, and care for me as I was on bedrest towards the end of my pregnancy. With this horrific recent event, I will not be returning to work for many months to come. This (along with new medical bills) places a huge financial burden on my family.
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If you are able to help contribute financially, our needs are great, both physically and emotionally, with a large financial burden.
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An online fundraiser was created by my dear friend @thehybridrastamama (which you’re welcome to share online!) All funds go directly to my family via Paypal. The fundraiser can be found here: http://fnd.us/a1TmC8?ref=sh_27y9V1
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Prayers and loving thoughts for my family are also greatly appreciated. Thank you from the bottom of my heart. 💗💗
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#recipestonourish #nicu #nicumom #nicubaby #nicujourney #pregnancy #mymotherhood #motherhood #mypregnancy #mypregnancyjourney #twins #midwifery #sacredbirth #midwife #midwives #naturalchildbirth #naturalpregnancy #realfoodpregnancy #cesarean #cesareanbirth #lifeisprecious #birthwithoutfear #documentlife #angelbaby #babyloss #mybabymatters #grievingmother #griefandloss #griefsupport #grief
Pregnancy and childbirth.🤰💖 We deserve THE B Pregnancy and childbirth.🤰💖 We deserve THE BEST possible prenatal and postpartum care. Ladies, if you have a provider who is only placing fears on you, it’s okay to find a different provider! There are other options! Because placing fears on a pregnant mama is not cool at all.
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🤰Pregnancy is sacred and no one - not even doctors, the medical model or people who think they mean well, should ever place fear on you while you’re pregnant. I’ve had my fair share of fear based comments placed on me by people during each of my pregnancies as well as an ultrasound doctor (who is not my provider) this time around try to put a ton of fear on me. 🙄🙅‍♀️❌ Those opinions are not welcome.
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We don’t need labels slapped on us, we don’t need to be put in a box, we don’t need anything fear based - we need positive talk, compassionate and loving care and reminders of the things we are doing well. 🙌🏻 Anything negative or fear based from doctors and people who share their opinions and place their fear on us leads us pregnant moms to start questioning our bodies and be fearful of what could happen. This is not okay! We deserve better!
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Mamas ... we are strong 💪🏼💪🏼, working hard and we are normal - we need these reminders as we grow a little human being, or in my case twins!! 👶🏼💙👶🏼💙 Know that YOU ARE AMAZING! Trust your body. Trust you. You’ve got this!✨
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And remember - find yourself a provider that gives you THE BEST quality care! You deserve this! Midwifery care, doulas, home birth and even compassionate, natural minded OB’s are wonderful options. This loving model of care existed way before the current modern maternity care - and this is the kind of care that pregnant moms deserve during pregnancy and childbirth. Do what is best for you and know you deserve love and respect during this beautiful time.
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Photos taken at 34 weeks growing my sweet twins 👶🏼💙👶🏼💙 I’m 36+ weeks pregnant now!
📷 credit: Malissa Gibson
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#recipestonourish #pregnancy #mymotherhood #motherhood #mypregnancy #mypregnancyjourney #twins #midwifery #sacredbirth #midwife #midwives #naturalchildbirth #naturalpregnancy #realfoodpregnancy #selfcare #doulas #doula
Who loves COOKBOOKS?!📚✨We are giving ONE luck Who loves COOKBOOKS?!📚✨We are giving ONE lucky person a copy of my second NEW print cookbook "Amazing Mexican Favorites with Your Instant Pot”🌮🌶 🇲🇽 PLUS 5️⃣ MORE awesome cookbooks from some of my amazingly talented blogging friends! 🎉
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✔To enter - ❤️ “like” this photo.
✔Extra entries - Tag at least 1 friend. Each tag counts as an entry, so tag away!
✔For even more entries - follow all the authors: @recipestonourish
@drkarenslee @predominantly_paleo @thecuriouscoconut @thenourishedcaveman @whatgreatgrandmaate
✔Must be 18+ years of age and must live in the US or Canada to enter. No purchase is necessary.
✔Sponsored by our publisher @pagestreetpublishing and hosted by the following authors: @recipestonourish @drkarenslee @predominantly_paleo @thecuriouscoconut @thenourishedcaveman @whatgreatgrandmaate
✔‪Ends Friday 2/1/19 at 11:59 PM EST‬
➡️ ONE winner 🎉 will be randomly chosen ‪on Saturday‬ 2/2/19 and DM’d + tagged for notification. Our publisher will send the cookbooks to the winner.
✔The is not affiliated with or administered by Instagram and/or Facebook.
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#recipestonourish #AmazingMexicanFavorites #instantpot #pressurecooker #pressurecooking #instantpotrecipes #organicfood #eatrealfood #whatsfordinner #healthyfood #glutenfreefood #glutenfreerecipes #quickfood #quickmeals #cookbooks #healthyeating #healthyrecipes #dinnertime #cleaneating #healthytreats #dinnerideas #paleorecipes #paleodinner #keto #ketodiet #ketodinner #ketorecipes #mexicanfood #latinfood #koreanfood
  • Home
  • About
  • Recipes
    • Instant Pot Recipes
    • Most Popular
    • Breakfast
    • Beverage
    • Main Dishes
    • Side Dishes-Salads
    • Snacks-Small Bites
    • Soups-Stews
    • Sweet Treats
    • Paleo-Primal
    • Natural Living
    • Natural Body Care
    • Holidays
  • My Cookbooks
    • The Art of Great Cooking with Your Instant Pot
    • Amazing Mexican Favorites with Your Instant Pot
    • Low-Carb Cooking with your Instant Pot
  • Essential Oils
  • Products I Love
  • Policies
    • Disclaimer
    • Terms and Conditions
    • Privacy Policy
  • Contact Me

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