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    See the latest in

    Main Dishes

    • Main Dishes

    Sweet Treats

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    About Emily @ Recipes to Nourish

    Hi, I'm Emily!

    I'm a 4x cookbook author, homeschooling mama, natural living enthusiast and self-trained, gluten-free, real food cook.

    Natural living and eating healthy, real food doesn’t have to be complicated. I’m here to help support your wellness!

    Read more...

    Recent recipes

    • Chocolate cupcake topped with a 2-inch swirl of vanilla buttercream frosting and pink geranium flowers for garnish.
      Vanilla Honey Buttercream Frosting
    • Two bowls full of homemade Mac and cheese, garnished with fresh parsley sitting next to two forks, fresh Italian parsley sprigs, a cloth kitchen towel and the base of an Instant Pot in the background.
      Instant Pot Bone Broth Mac and Cheese (gluten-free)
    • Bowl of meatball soup with 3 meatballs, chunks of carrots, vegetables and fresh herbs, sitting next to fresh cilantro, fresh kale and a blue cloth napkin.
      Instant Pot Meatball Soup (gluten-free, paleo, primal, packed with vegetables)
    • Bowl full of meat chili with chunks of stew meat, topped with shredded cheddar cheese, sour cream, bacon pieces, green onions, fresh cilantro and a lime wedge, sitting on a plate with a spoon next to it and sliced green onions and a lime wedge in the background.
      Easy Slow Cooker No Bean Chili (paleo, primal, keto option)

    Sweet Treats

    • Two glass mugs filled with hot chocolate topped with chocolate shavings sitting on top of a cloth kitchen towel on top of a wooden cutting board next to a small bowl full of honey with a honey dipper next to the hot chocolates.
      Nourishing Honey Sweetened Hot Chocolate (no sugar, paleo, dairy-free option)
    • A homemade chocolate covered peanut butter truffle with a bite taken out of it sitting in front of another whole chocolate covered truffle, next to a spoon full of peanut butter and a bowl behind them full of chocolate covered truffles.
      Healthy Chocolate Peanut Butter Truffles (no sugar, gluten-free, grain-free)
    • Two glass mugs filled with hot chocolate and garnished with cinnamon sticks and ground cinnamon, sitting on marble coasters with dried star anise pods, cinnamon sticks and cardamom pods sitting around them and a white kitchen towel to the side.
      Honey Sweetened Chai Hot Chocolate (no sugar, paleo, dairy-free option)
    • Two bowls with scoops of orange ice cream, a spoon and fresh orange slices sitting on top of a cloth kitchen towel.
      Homemade Orange Creamsicle Ice Cream (no sugar, paleo, dairy-free option)

    Paleo-Primal

    • Mason jar filled with dark purple syrup, sitting on top of a wood tree slab circle cutting board, next to cinnamon sticks and a spoon full of dried rose hips with a cloth kitchen towel behind it.
      Immune Boosting Elderberry Rosehip Syrup (no sugar, paleo, dairy-free)
    • Bowl with 3 scoops of watermelon ice cream and fresh watermelon chunks sitting on a cutting board next to freshly sliced watermelon.
      Creamy Real Food Watermelon Ice Cream (no sugar, paleo, dairy-free option)
    • A mug full of hot chocolate topped with homemade marshmallows, sitting next to two bowls full of homemade marshmallows, next to cinnamon sticks, a honey dipper with honey, one small jar and more homemade marshmallows sitting on a cutting board.
      Honey Sweetened Cinnamon Marshmallows (real food, paleo)
    • Three bowls filled with homemade applesauce with slices of apple, one dusted with ground cinnamon, sitting next to a towel, spoons and cinnamon sticks.
      3 Minute Instant Pot Applesauce (no sugar, real food, paleo)

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    Hi, I'm Emily! Welcome to Recipes to Nourish where you’ll find gluten-free, real food & natural living to support your wellness. Join me for gluten-free, real food recipes, DIY natural living tips and more!

    More about me →

    What's hot...

    • Glasses filled with ice, lemon slices, strawberry slices and a strawberry drink, sitting next to a glass pitcher filled with the drink and fresh strawberries, fresh sliced ginger and lemon slices.
    • Marbled cherry and vanilla creamsicles on ice.
    • (ad) This Healthy Spinach Artichoke Chicken Casserole is total comfort food. It’s easy to make, packed with protein, brimming with spinach and artichoke hearts and full of flavor.
    • One Pan Broccoli Cashew Chicken whips up in 15 minutes and is so easy to make. This delicious, 10 ingredient, full of flavor meal is easy on the budget too! | Recipes to Nourish

    Buy on Amazon ♥ Buy on Barnes and Noble

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    Buy on Amazon ♥ Buy on Barnes and Noble

    Buy on Indie Bound ♥ Buy on Booksamillion

    Buy on Amazon ♥ Buy on Barnes and Noble

    Buy on Indie Bound ♥ Buy on Booksamillion

    Buy on Amazon ♥ Buy on Barnes and Noble

    Buy on Indie Bound ♥ Buy on Booksamillion

    MY FAVORITE FIRST FOODS FOR BABIES + WHAT I USED + 28-DAY 1ST MONTH INTRO FEEDING FOOD MENU!

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