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Recipes to Nourish

Gluten-Free Real Food & Natural Living

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Two bowls filled with homemade applesauce with slices of apple sitting next to a towel, spoons and cinnamon sticks.

3 Minute Instant Pot Applesauce (no sugar, real food, paleo)

Glasses filled with ice, lemon slices, strawberry slices and a strawberry drink, sitting next to a glass pitcher filled with the drink and fresh strawberries, fresh sliced ginger and lemon slices.

Strawberry Ginger Switchel (electrolyte drink, easy ferment)

Marbled cherry and vanilla creamsicles on ice.

Cherry Creamsicles {Real Food + No Refined Sugar}

(ad) This Healthy Spinach Artichoke Chicken Casserole is total comfort food. It’s easy to make, packed with protein, brimming with spinach and artichoke hearts and full of flavor.

Healthy Spinach Artichoke Chicken Casserole

Instant Pot

Two bowls filled with homemade applesauce with slices of apple sitting next to a towel, spoons and cinnamon sticks.

3 Minute Instant Pot Applesauce (no sugar, real food, paleo)

Cooked stuffed peaches sitting on plates, one topped with a scoop of vanilla ice cream, sitting next to fresh peaches, an ice cream scooper full of ice cream and an Instant Pot.

Instant Pot Stuffed Peaches (real food, gluten-free, paleo, nut-free)

Easy Instant Pot Spiced Apple Cider

3 Minute Sugar Free Instant Pot Pear Applesauce is pure perfection! Skip the store-bought applesauce and enjoy this delicious, easy to make seasonal bliss instead. It's Paleo friendly, dairy free and can be flavored with chai spices or traditional sweet cinnamon. | Recipes to Nourish

3 Minute Sugar Free Instant Pot Pear Applesauce

Breakfast

These delicious, grain free, Paleo Blueberry Chocolate Chip Zucchini Muffins are protein packed and great for snacking or on the go breakfast. They're brimming with juicy blueberries, gooey chocolate and jam-packed with zucchini. | Recipes to Nourish

Paleo Blueberry Chocolate Chip Zucchini Muffins

Green smoothies with matcha powder and pineapple.

Matcha Moringa Superfood Smoothie

Apple scones with fresh apples and cinnamon sticks.

Easy Gluten Free Apple Cinnamon Scones

Breakfast sausage patties stacked on plates with fresh apples and cinnamon sticks.

Paleo Maple Apple Chicken Breakfast Sausages

Beverages

Glass filled with iced green-colored drink with a slice of fresh lime on the rim, surrounded by chunks of honeydew melon, ice cubes, fresh lime slices, another glass filled with the iced green drink and a jar filled with the drink.

Honeydew Melon Agua Fresca with Lime (no sugar, honey-sweetened, paleo)

Two glasses full of iced peach tea sitting next to sliced peaches, fresh whole peaches, a honey dipper and a pitcher half full of peach tea.

Southern Fresh Peach Sweet Tea (no sugar, real food, paleo, dairy-free)

Glasses filled with ice, lemon slices, strawberry slices and a strawberry drink, sitting next to a glass pitcher filled with the drink and fresh strawberries, fresh sliced ginger and lemon slices.

Strawberry Ginger Switchel (electrolyte drink, easy ferment)

Easy Instant Pot Spiced Apple Cider

Main Dishes

Two bowls full of pasta topped with homemade tomato basil sauce with a sprig of fresh basil, surrounded by fresh cherry tomatoes, fresh basil, lemon slices and fresh garlic clove.

Tomato Basil Garlic Butter Sauce (paleo, gluten-free)

Meatloaf with 3 slices.

Low Carb Keto Veggie-Packed Meatloaf

(ad) This Healthy Spinach Artichoke Chicken Casserole is total comfort food. It’s easy to make, packed with protein, brimming with spinach and artichoke hearts and full of flavor.

Healthy Spinach Artichoke Chicken Casserole

(ad) Thinly sliced chicken stir-fried with frozen vegetables and topped on riced cauliflower is so easy to make! This budget-friendly, Frozen Vegetable Asian Chicken Stir Fry Cauliflower Bowl is packed with a sweet gingery flavor and whips up in 15 minutes, making it a perfect weeknight meal. | Recipes to Nourish

Frozen Vegetable Asian Chicken Stir Fry Cauliflower Bowl

Side Dishes & Salads

Two bowls filled with homemade applesauce with slices of apple sitting next to a towel, spoons and cinnamon sticks.

3 Minute Instant Pot Applesauce (no sugar, real food, paleo)

Mason jar filled with sliced pickles, fresh dill, garlic clove and liquid brine, surrounded by sliced cucumbers, fresh dill and spices.

Easy Refrigerator Pickles (real food, paleo, no sugar)

Two bowls full of pasta topped with homemade tomato basil sauce with a sprig of fresh basil, surrounded by fresh cherry tomatoes, fresh basil, lemon slices and fresh garlic clove.

Tomato Basil Garlic Butter Sauce (paleo, gluten-free)

Bacon wrapped stuffed dates.

Bacon Wrapped Cheese Stuffed Dates

Snacks and Other Small Bites

Two bowls filled with homemade applesauce with slices of apple sitting next to a towel, spoons and cinnamon sticks.

3 Minute Instant Pot Applesauce (no sugar, real food, paleo)

Cooked stuffed peaches sitting on plates, one topped with a scoop of vanilla ice cream, sitting next to fresh peaches, an ice cream scooper full of ice cream and an Instant Pot.

Instant Pot Stuffed Peaches (real food, gluten-free, paleo, nut-free)

Mason jar filled with sliced pickles, fresh dill, garlic clove and liquid brine, surrounded by sliced cucumbers, fresh dill and spices.

Easy Refrigerator Pickles (real food, paleo, no sugar)

3 Minute Sugar Free Instant Pot Pear Applesauce is pure perfection! Skip the store-bought applesauce and enjoy this delicious, easy to make seasonal bliss instead. It's Paleo friendly, dairy free and can be flavored with chai spices or traditional sweet cinnamon. | Recipes to Nourish

3 Minute Sugar Free Instant Pot Pear Applesauce

Soups, Stews & Broths

Broccoli soup in a bowl with fresh dill.

Instant Pot Paleo Creamy Broccoli Dill Soup

Instant Pot Meatball Soup is so comforting and nourishing. This deeply flavored brothy soup is brimming with vegetables, herby aromatics and hearty grass-fed meatballs. | Recipes to Nourish

Instant Pot Meatball Soup {Packed with Vegetables}

Slow Cooker Caveman Chili

Slow Cooker Immune Boosting Chicken Bone Broth is so easy to make, warming, nourishing and wonderful for gut health. This version provides directions for a true bone broth or gentler meat stock plus includes extra, optional nutrient-boosting add-ins. | Recipes to Nourish

Slow Cooker Immune Boosting Chicken Bone Broth

Sweet Treats

A mug full of hot chocolate topped with homemade marshmallows, sitting next to two bowls full of homemade marshmallows, next to cinnamon sticks, a honey dipper with honey, one small jar and more homemade marshmallows sitting on a cutting board.

Honey Sweetened Cinnamon Marshmallows (real food, paleo)

Two bowls filled with homemade applesauce with slices of apple sitting next to a towel, spoons and cinnamon sticks.

3 Minute Instant Pot Applesauce (no sugar, real food, paleo)

Cooked stuffed peaches sitting on plates, one topped with a scoop of vanilla ice cream, sitting next to fresh peaches, an ice cream scooper full of ice cream and an Instant Pot.

Instant Pot Stuffed Peaches (real food, gluten-free, paleo, nut-free)

Several fudgesicle popsicles dusted with cocoa powder sitting on top of ice.

Simple Secret Ingredient Fudgesicles (real food, paleo, gluten-free)

Paleo and Primal Recipes

A mug full of hot chocolate topped with homemade marshmallows, sitting next to two bowls full of homemade marshmallows, next to cinnamon sticks, a honey dipper with honey, one small jar and more homemade marshmallows sitting on a cutting board.

Honey Sweetened Cinnamon Marshmallows (real food, paleo)

Two bowls filled with homemade applesauce with slices of apple sitting next to a towel, spoons and cinnamon sticks.

3 Minute Instant Pot Applesauce (no sugar, real food, paleo)

Glass filled with iced green-colored drink with a slice of fresh lime on the rim, surrounded by chunks of honeydew melon, ice cubes, fresh lime slices, another glass filled with the iced green drink and a jar filled with the drink.

Honeydew Melon Agua Fresca with Lime (no sugar, honey-sweetened, paleo)

Cooked stuffed peaches sitting on plates, one topped with a scoop of vanilla ice cream, sitting next to fresh peaches, an ice cream scooper full of ice cream and an Instant Pot.

Instant Pot Stuffed Peaches (real food, gluten-free, paleo, nut-free)

Natural Living

Bottle of homemade vinegar weed killer spray.

Super Powerful Chemical Free Natural Weed Killer

Grieving mother and father of twins with the mother holding both infant babies, one who is sleeping and one who is on life support in the NICU.

My Story of a Twin Home Birth with an Emergency C-Section

Mug and mason jar full of hot drink and lemon slices next to lemons and cinnamon sticks.

Hot Garlic Ginger Lemonade

Lemon peels in a mason jar, fresh lemons, fresh rosemary, fresh leaves and kitchen dish sponges.

Easy DIY Natural Lemon Herb Refrigerator Cleaner

Natural Body Care

Epsom bath salts in a jar, dry brush and clay bath salts in a bowl.

5 Natural Detox Methods {No Dieting or Juicing!}

Crunchy Balm Tallow Balm Skin Care

Essential oil bottles, water, sea salt and fresh herbs.

Easy Homemade Herbal Mouthwash

Natural Skin Care Made Easy

Holidays

A mug full of hot chocolate topped with homemade marshmallows, sitting next to two bowls full of homemade marshmallows, next to cinnamon sticks, a honey dipper with honey, one small jar and more homemade marshmallows sitting on a cutting board.

Honey Sweetened Cinnamon Marshmallows (real food, paleo)

Himalayan salt candler holder, HEPA air purifier, Mexican cookbook, ghee, collagen, Instant Pot, waffler maker.

Holiday Gift Ideas for the Natural Home and Kitchen

Plate of chocolate crinkle cookies.

Grain Free Chocolate Crinkles

Easy Instant Pot Spiced Apple Cider

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My Favorites

A mug full of hot chocolate topped with homemade marshmallows, sitting next to two bowls full of homemade marshmallows, next to cinnamon sticks, a honey dipper with honey, one small jar and more homemade marshmallows sitting on a cutting board.

Two bowls filled with homemade applesauce with slices of apple sitting next to a towel, spoons and cinnamon sticks.

Glass filled with iced green-colored drink with a slice of fresh lime on the rim, surrounded by chunks of honeydew melon, ice cubes, fresh lime slices, another glass filled with the iced green drink and a jar filled with the drink.

Who loves the Instant Pot and COOKBOOKS?!📚✨✨It’s release day and we are giving ONE lucky person a copy of our NEW print cookbook "The Big Book of Instant Pot Recipes” full of 240 RECIPES!!🥳🥳
➕ PLUS 6️⃣ MORE awesome cookbooks from all of the authors
➕ PLUS an INSTANT POT DUO!! 🎉🎉
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TO ENTER:
✔ Follow all of the authors:
💜 @recipestonourish
💜 @wholesomelicious
💜 @thewickednoodle
💜 @sarcasticcook
✔️ ❤️ “like” this photo
✔ Tag *at least* 1 friend. Each tag counts as an entry, so tag away!!
✔Must be 18+ years of age and must live in the US or Canada to enter. No purchase is necessary.
✔Sponsored by our publisher @pagestreetpublishing and hosted by the cookbook authors.
✔‪Ends Saturday 8/28/19 at 11:59 PM PST‬
➡️ ONE winner 🎉 will be randomly chosen ‪on Sunday ‬8/29/19 and DM’d + tagged for notification. Our publisher will mail the cookbooks to the winner.
✔This is not affiliated with or administered by Instagram and/or Facebook.
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#recipestonourish #instantpot #instantpotlove #instantpotrecipes #instantpotmeals #instantpotcommunity #instantpotcooking #instantpotdinners #pressurecooker #pressurecooking #pressurecookerrecipes #eatrealfood #whatsfordinner #healthyfood #glutenfreefood #glutenfreerecipes #quickfood #quickmeals #cookbooks #cookbook #cookbookauthor #healthyeating #healthyrecipes #dinnertime #cleaneating #healthytreats #dinnerideas #paleorecipes #mexicanfood #realfood

💔💙 It took me 5 months to write my twins bir

💔😞 It’s hard to find the words to describe

💔😞 It’s hard to find the words to describe what I’m going through. Happiness for my beautiful, thriving, first son and complete heartache, sadness and loss for my second son. We have to let our second son go today. 👼🏽The pain is excruciating. No mom should ever have to go through this. No parents should ever have to go through what my husband and I have gone through over the last 8 days. I feel like I’m living in a nightmare at times. Other times I’m grateful beyond belief to be alive and have made it through my emergency cesarean, to have lived to hold my first son again in my arms after hours apart after he had been born safely surrounded by love in the water. Grateful to have finally been able to hold my second son in the NICU several days after his extremely traumatic birth.
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I have been providing the bulk of the financial support for my family via my real food blog and cookbooks. My husband took time off of work to help complete 3 more cookbooks with me during my pregnancy, two of which he co-authored, and care for me as I was on bedrest towards the end of my pregnancy. With this horrific recent event, I will not be returning to work for many months to come. This (along with new medical bills) places a huge financial burden on my family.
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If you are able to help contribute financially, our needs are great, both physically and emotionally, with a large financial burden.
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An online fundraiser was created by my dear friend @thehybridrastamama (which you’re welcome to share online!) All funds go directly to my family via Paypal. The fundraiser can be found here: http://fnd.us/a1TmC8?ref=sh_27y9V1
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Prayers and loving thoughts for my family are also greatly appreciated. Thank you from the bottom of my heart. 💗💗
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#recipestonourish #nicu #nicumom #nicubaby #nicujourney #pregnancy #mymotherhood #motherhood #mypregnancy #mypregnancyjourney #twins #midwifery #sacredbirth #midwife #midwives #naturalchildbirth #naturalpregnancy #realfoodpregnancy #cesarean #cesareanbirth #lifeisprecious #birthwithoutfear #documentlife #angelbaby #babyloss #mybabymatters #grievingmother #griefandloss #griefsupport #grief

Pregnancy and childbirth.🤰💖 We deserve THE B

Pregnancy and childbirth.🤰💖 We deserve THE BEST possible prenatal and postpartum care. Ladies, if you have a provider who is only placing fears on you, it’s okay to find a different provider! There are other options! Because placing fears on a pregnant mama is not cool at all.
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🤰Pregnancy is sacred and no one - not even doctors, the medical model or people who think they mean well, should ever place fear on you while you’re pregnant. I’ve had my fair share of fear based comments placed on me by people during each of my pregnancies as well as an ultrasound doctor (who is not my provider) this time around try to put a ton of fear on me. 🙄🙅‍♀️❌ Those opinions are not welcome.
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We don’t need labels slapped on us, we don’t need to be put in a box, we don’t need anything fear based - we need positive talk, compassionate and loving care and reminders of the things we are doing well. 🙌🏻 Anything negative or fear based from doctors and people who share their opinions and place their fear on us leads us pregnant moms to start questioning our bodies and be fearful of what could happen. This is not okay! We deserve better!
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Mamas ... we are strong 💪🏼💪🏼, working hard and we are normal - we need these reminders as we grow a little human being, or in my case twins!! 👶🏼💙👶🏼💙 Know that YOU ARE AMAZING! Trust your body. Trust you. You’ve got this!✨
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And remember - find yourself a provider that gives you THE BEST quality care! You deserve this! Midwifery care, doulas, home birth and even compassionate, natural minded OB’s are wonderful options. This loving model of care existed way before the current modern maternity care - and this is the kind of care that pregnant moms deserve during pregnancy and childbirth. Do what is best for you and know you deserve love and respect during this beautiful time.
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Photos taken at 34 weeks growing my sweet twins 👶🏼💙👶🏼💙 I’m 36+ weeks pregnant now!
📷 credit: Malissa Gibson
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#recipestonourish #pregnancy #mymotherhood #motherhood #mypregnancy #mypregnancyjourney #twins #midwifery #sacredbirth #midwife #midwives #naturalchildbirth #naturalpregnancy #realfoodpregnancy #selfcare #doulas #doula

Who loves COOKBOOKS?!📚✨We are giving ONE luck

Who loves COOKBOOKS?!📚✨We are giving ONE lucky person a copy of my second NEW print cookbook "Amazing Mexican Favorites with Your Instant Pot”🌮🌶 🇲🇽 PLUS 5️⃣ MORE awesome cookbooks from some of my amazingly talented blogging friends! 🎉
•••
✔To enter - ❤️ “like” this photo.
✔Extra entries - Tag at least 1 friend. Each tag counts as an entry, so tag away!
✔For even more entries - follow all the authors: @recipestonourish
@drkarenslee @predominantly_paleo @thecuriouscoconut @thenourishedcaveman @whatgreatgrandmaate
✔Must be 18+ years of age and must live in the US or Canada to enter. No purchase is necessary.
✔Sponsored by our publisher @pagestreetpublishing and hosted by the following authors: @recipestonourish @drkarenslee @predominantly_paleo @thecuriouscoconut @thenourishedcaveman @whatgreatgrandmaate
✔‪Ends Friday 2/1/19 at 11:59 PM EST‬
➡️ ONE winner 🎉 will be randomly chosen ‪on Saturday‬ 2/2/19 and DM’d + tagged for notification. Our publisher will send the cookbooks to the winner.
✔The is not affiliated with or administered by Instagram and/or Facebook.
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#recipestonourish #AmazingMexicanFavorites #instantpot #pressurecooker #pressurecooking #instantpotrecipes #organicfood #eatrealfood #whatsfordinner #healthyfood #glutenfreefood #glutenfreerecipes #quickfood #quickmeals #cookbooks #healthyeating #healthyrecipes #dinnertime #cleaneating #healthytreats #dinnerideas #paleorecipes #paleodinner #keto #ketodiet #ketodinner #ketorecipes #mexicanfood #latinfood #koreanfood

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