Smooth Chocolate Chia Pudding is so delicious and rich, super creamy, perfectly smooth without little seeds to bite and only takes minutes to make!
I love all things homemade pudding and in all variations.
Everything from chocolate pudding, vanilla pudding, lemon curd, lime curd, chocolate, vanilla or lemon custard, yep ... I love them all!
I do enjoy the constant stirring that goes along with making homemade pudding. I find that it's kind of soothing and therapeutic because it forces your to slow down and focus. But honestly, I don't always have that kind of time or the patience to throw some together.
With two hungry kids, work to do, household chores, never-ending laundry and dishes ... you get the picture ... 20 to 30 minutes of prep time and hours of chilling is just not practical.
Pudding that's ready in minutes!
Usually when I get a craving for pudding, I want the pudding right away. And I don't have lots of time to be hanging out in the kitchen.
And then there's the kids. How many times in a day do I hear them say, "I'm hungry" ... when I just fed them a full meal. Anyone else have growing, constantly hungry kids? I have a feeling I'm not the only one.
Well, during those times I'm always looking for quick, healthy snacks that are nutrient dense and will help curb hunger too. Mention the word special treat ... lots of mommy bonus points for me.
What my kids don't know is I'm really making some mommy fuel for me. I need to eat and be nourished too. I'm not always the best at remembering self care is important and taking care of me first is okay too. So, that just means mommy gets a big bowl of pudding and the kiddos get their little bowls ... and they're happy.
Back to the pudding ... when I'm pinched on time, making Smooth Chocolate Chia Pudding is always the answer!
Smooth chocolate chia pudding is so easy to make!
I have to be honest, the texture of regular chia pudding is not my favorite. My kiddos don't care for it either, especially my oldest. The answer to this problem is grinding up those little seeds in the blender!
Blending up the chia seed pudding makes a super smooth, creamy finish plus it's ready in no time!
Of course, if you prefer the pudding super cold, you're going to have to chill it first. But otherwise, go ahead and dig in right away because this pudding in done in minutes!
So get yourself some chia seeds and whip up some pudding. You'll have a nourishing pudding full of omega 3 fatty acids, protein, fiber and sweet, yummy goodness in no time.
Smooth Chocolate Chia Pudding
Smooth Chocolate Chia Pudding
Smooth Chocolate Chia Pudding is so delicious and rich, super creamy, perfectly smooth without little seeds to bite and only takes minutes to make!
Ingredients
- 1 cup chia seeds, preferably white chia seeds
- 2 ½ cups raw, organic, or grass-fed milk or full-fat coconut milk
- ⅓ cup raw cacao powder
- ½ cup raw light colored honey
- 1 teaspoon organic vanilla extract
- ¼ teaspoon Celtic sea salt (<-- this is my favorite sea salt)
- ¼ teaspoon ground cinnamon - optional (<-- this is my favorite orangutan-safe sustainable cinnamon)
Instructions
- Add all ingredients to a high-powered blender. Blend until very smooth, about 1-2 minutes, scraping down the sides as needed.
- Pour pudding into small glass bowls and allow to chill in the refrigerator or enjoy immediately.
- For an extra special treat, top pudding with fresh diced fruit like berries or bananas and homemade whipped cream.
Notes
YOU WILL NEED: Blender
Storage: Keep in an airtight container in the refrigerator for up to 3 days.
Recommended Products
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Blendtec Designer 625 Blender - WildSide+ Jar (90 oz) - Professional-Grade Power - 4 Pre-Programmed Cycles - 6-Speeds - Sleek and Slim - Black -
Silicone Spatula - 6 Spatulas Silicone Heat Resistant - Mini Rubber Spatula Set - Cooking Spatulas for Nonstick Cookware - Colorful Baking Kitchen Spatula Set - One Piece Design Spoon (Multicolor) -
OXO Good Grips Cookie Scoop, Medium, Stainless Steel
Nutrition Information:
Yield: 6 Serving Size: 1Amount Per Serving: Calories: 460Total Fat: 20gSaturated Fat: 9gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 3mgSodium: 122mgCarbohydrates: 68gFiber: 13gSugar: 46gProtein: 9g
This nutritional information was auto-generated based on serving size, number of servings, and typical information for the ingredients listed. To obtain the most accurate representation of the nutritional information in a given recipe, please calculate the nutritional information with the actual ingredients and amounts used, using your preferred nutrition calculator. Under no circumstances shall the this website and the author be responsible for any loss or damage resulting for your reliance on the given nutritional information. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
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Renee Kohley
What a fun treat!
Emily Sunwell-Vidaurri
Thanks Renee!
Bethany @ athletic avocado
I'm not a fan of the texture of chia pudding either, so I'm sure I would love this! Thanks for sharing such an awesome idea!
Emily Sunwell-Vidaurri
Yep, me too Bethany, I really don't care for the texture of regular chia pudding.
Megan Stevens
White chia seeds, fun! Yes, pudding in a hurry~ I love how chia seeds save the day. This is a lovely treat!
Emily Sunwell-Vidaurri
They really are a quick, real "fast" food. 🙂
Sarah
love chia seed pudding! this recipes looks divine 🙂
Emily Sunwell-Vidaurri
Thanks Sarah! 🙂
Michelle
My 3-yr old and I just tried this! We are new to your site and omgoodness!! This was SO tasty!!! We both gobbled down our fair share and have more in the fridge for later. We have way too many food allergies and intolerances in our household so quick, healthy snacks that are good for kids AND Mom are priceless finds! Thank you!!!
Emily Sunwell-Vidaurri
Thank you so much for sharing that with me Michelle! That fills my heart with so much joy. I'm so happy you both enjoyed it. My 3 y.o. loves it too 🙂 It certainly can be challenging with lots of allergies and sensitivities. I'm glad this one fit the bill for quick and healthy.
Chrystal @ Gluten-Free Palate
We adore chia seed pudding at our house. I love that this has only six ingredients in it!
Chrystal
Emily Sunwell-Vidaurri
It's such a fun + quick treat. 🙂
linda
These are so pretty!
Emily Sunwell-Vidaurri
Thank you Linda!
Beth
I've never tried chia seeds, but this seems like a great way to start!
Emily Sunwell-Vidaurri
This is my favorite way to use them because I'm not a fan of their texture when they are whole.
Dawn G.
Wow this looks so delicious! A perfect healthy summer treat. Thanks!
Emily Sunwell-Vidaurri
Thanks Dawn! 🙂
Lauren
I haven't tried chia seeds yet, but I definitely think I'd enjoy them smooth...and in chocolate pudding!
Emily Sunwell-Vidaurri
Yeah, some people love them as is, but not me 😉 I prefer them blended like this.
Rebecca
YUM! and pretty, this looks like a home run
Emily Sunwell-Vidaurri
Thank you Rebecca! 🙂
Sophia
This is great that it has chia seeds in them. They are such a super food.
Emily Sunwell-Vidaurri
It's a fun way to use them 🙂
Maya | Wholesome Yum
Yum! Chocolate anything sounds great to me. This sounds like the perfect summer treat.
Emily Sunwell-Vidaurri
I'm all about all things chocolate too 🙂
kali
awesome healthy treat! i love chia!
Xx
Kali
Emily Sunwell-Vidaurri
Thank you Kali!
[email protected]
This looks delicious. Pinning and sharing this recipe.
Emily Sunwell-Vidaurri
Thank you so much for the share and pin Anna! 🙂
Brianna
I love that you found a way to may chia pudding creamy. I just got a high-powered blender, so I can't try this recipe.
Emily Sunwell-Vidaurri
I hope you get to enjoy some Brianna 🙂 Enjoy the blender!
Amanda
This looks really good-- and it's healthy so extra points there! Thanks so much for sharing, I'm going to have to try this recipe 🙂
Emily Sunwell-Vidaurri
Thanks Amanda! I hope you get to try it.
ubahsuai rumah
Its look sooo delicious. Perfect dish!
thanks for sharing recipes with us here.
Emily Sunwell-Vidaurri
Thanks 🙂
Aarika
I love chia pudding, but I have never added raw cacao. What a great idea! I will make this recipe over the weekend. Yum!
Emily Sunwell-Vidaurri
I hope you enjoy it Aarika!
Adaleta
I want this dessert RIGHT NOW! It looks so amazing, and I'm absolutely feeling like some pudding. Nommmm! xx
Emily Sunwell-Vidaurri
I hope you get to make some Adaleta 🙂
Amanda
These look AMAZING!! Definitely going to try and make them. Thanks for the recipe!
Amanda - TheFashionToFollow.com
Emily Sunwell-Vidaurri
Thanks Amanda! I hope you get to.
Allison Jones
This sounds amazing. I've been craving all things chocolate lately! Totally need to try this recipe.
LiveLifeWell,
Allison
Emily Sunwell-Vidaurri
I hope you get to try some. I love all things chocolate 🙂
RaNesha
Made some for dessert this is amazing good.
Emily Sunwell-Vidaurri
So happy to hear that! Thanks for sharing that with me RaNesha 🙂
Raia
Delicious, Emily! I can't wait to give it a try. 🙂 Thanks so much for sharing it with us at Allergy Free Thursdays!
Emily Sunwell-Vidaurri
Thanks Raia! 🙂
Charlene
Will this recipe work with nut milk instead of coconut milk?
Emily Sunwell-Vidaurri
Hi Charlene, I haven't tried that before but I assume it would work. Hope you get to try some 🙂
Jean
Chia puddings are one of my favorite healthy treats and I love how smooth this looks! Can't wait to try it out.
Tessa Simpson
So genius to puree the whole bit for a more creamy texture!1 I think I could make this one work for the kiddos!!
STACEY CRAWFORD
OMG, that sure looks good! It is so cool that you can serve it right after blending.
ChihYu
I love Chocolate and chia pudding is our favorite too ! What a lovely combo together now we can't wait to try it !
ChihYu Smith
We love chocolate and chia so this will be a perfect combo for my husband and I ! Totally going to make it. So delicious!
Kristy
Looks yummy! What's in the cream on top?
Emily Sunwell-Vidaurri
Thank you! Homemade whipped cream or vanilla buttercream frosting (or cream cheese frosting) is a favorite of ours as a topping.
April
I just found this..2019...but it looked good! I love chocolate avocado pudding but hadn't thought to add chia to it. unfortunately, I did not really like it because it was very "slimy" from the ground up chia. If I make it again, I may only grind part of the chia and leave the other part whole. I thought I'd like it because sometimes whole chia doesn't mix in well. Oh well, I'm sure my taste is different from some!