Recipes to Nourish

Real Food & Natural Living

Strawberry Cucumber Lemon Water

I may receive commissions from purchases made through links in this article. Full disclosure.

Strawberry Cucumber Lemon Water is so refreshing on a hot day! Change up your plain water routine with this hydrating, flavorful, infused water. It’s perfect for sipping on all day plus it’s sugar-free, low carb, Keto and Whole30® friendly. 

Mason jars filled with fresh strawberries, lemon slices, cucumber slices and water.

When spring and summer hits, bring on the infused waters!

Is it warming up where you live? Our weather has been so bizarre. It seems like every year we skip through spring so fast. Luckily we have not hit any triple digits yet.

I’m not a fan of extreme heat. Who am I kidding, I’m really not a fan of anything over 85 degrees … and that’s pushing it. However, warmer weather is much better for my body and health than cold weather. So when it heats up, I have to find ways to help cool me down.

Mason jars filled with water, strawberries, lemon slices and cucumber slices.

Naturally flavored infused waters are one of my favorite spring and summertime drinks. Have you ever made any? They are so good!

One of my favorite flavor combos for infused water is strawberry + cucumber + lemon. It’s so refreshing and delicious!

Mason jars filled with water, strawberries, sliced lemons and cucumber slices.

Infused waters are so easy to make!

All you need to do is get some filtered water and organic produce. Please choose organic here, because it does matter. Organic is especially important for strawberries because conventional ones are heavily sprayed.

Plate full of fresh strawberries, lemons, lemon slices and cucumber slices.

Why is Organic Important for this water?

You really don’t want to be hydrating your body with something that is totally toxic to it. It kind of defeats the purpose doesn’t it?

Strawberries are at the top of the EWG’s most pesticide-laden produce list. That’s no good.

Mason jars filled with water, strawberries, lemon slices and cucumber slices.

If you’d like to find out more about which fruits and veggies have the most pesticides sprayed on them, check out the Environmental Working Group’s {EWG} Dirty Dozen and Clean 15 Shopper’s Guide to Pesticides in Produce™ {they update this every year}.

Mason jar filled with water, strawberries, lemon slices and cucumber slices.

The prep work is simple.

All you need to do is cut up some fresh strawberries – slice them or cut them in half, either way works. Then slice up the cucumber. My family prefers it peeled, so that’s what I do. If seeds are an issue for you, go ahead and scrape those out.

Then slice up the lemon. If you see tons of seeds, go ahead and discard them.

Mason jar filled with water, strawberries, lemon slices and cucumber slices.

Toss everything into a big half gallon mason jar or pitcher and cover with water. Voilà!

If you prefer the water to be cold, just throw in some ice cubes or stick the whole thing in the fridge for a while to chill.

That’s it! Before you know it you’ll be sipping on some delicious, extremely flavorful Strawberry Cucumber Lemon Water.

Mason jar filled with water, strawberries, lemon slices and cucumber slices.

Mason jars filled with water, strawberries, lemon slices and cucumber slices.

Looking for More Summer Strawberry Recipes:

Strawberry Cucumber Lemon Water

Strawberry Cucumber Lemon Water

Strawberry Cucumber Lemon Water

Yield: 6 cups
Prep Time: 20 minutes
Total Time: 20 minutes

Strawberry Cucumber Lemon Water is so refreshing on a hot day! Change up your plain water routine with this hydrating, flavorful, infused water. It's perfect for sipping on all day plus it's sugar-free, low carb, Keto and Whole30® friendly.

Ingredients

  • 5-7 large organic strawberries, sliced
  • 1/2 organic cucumber, sliced {and peeled if you want}
  • 1 lemon, sliced
  • 6 cups filtered water

Instructions

  1. Wash all of the produce.
  2. Slice or halve the strawberries, peel and slice the cucumber and slice the lemon.
  3. Add everything to a large mason jar or pitcher.
  4. Serve right away or chill in the refrigerator. Enjoy!

Notes

You Will Need: Half Gallon Mason Jar or Pitcher, Cutting Board, Knife 

Optional: Add ice cubes for an iced drink or store in the refrigerator to chill.

Storage: Keeps well in the refrigerator for up to 3 days.

Recommended Products

Nutrition Information:
Yield: 6 Serving Size: 1
Amount Per Serving:Calories: 13 Total Fat: 0g Saturated Fat: 0g Trans Fat: 0g Unsaturated Fat: 0g Cholesterol: 0mg Sodium: 10mg Carbohydrates: 4g Fiber: 1g Sugar: 2g Protein: 0g
This nutritional information was auto-generated based on serving size, number of servings, and typical information for the ingredients listed. To obtain the most accurate representation of the nutritional information in a given recipe, please calculate the nutritional information with the actual ingredients and amounts used, using your preferred nutrition calculator. Under no circumstances shall the this website and the author be responsible for any loss or damage resulting for your reliance on the given nutritional information. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
© Emily
Cuisine: American / Category: Beverage

Are you on Pinterest? I pin lots of yummy real food recipes + more there. I have a board just for Gluten Free Treats and Beverage Recipes too! Come follow along.

The Art of Great Cooking With Your Instant Pot Cookbook - 80 INSPIRING GLUTEN-FREE RECIPES MADE EASIER, FASTER AND MORE NUTRITIOUS IN YOUR MULTI-FUNCTION COOKER | Recipes to Nourish // Instant Pot Recipes | Pressure Cooker Recipes | Gluten Free Recipes | Healthy Recipes | Real Food Recipes

MORE RECIPES YOU MIGHT LIKE

Healthy Pineapple Whip {Paleo}

Iced mint lemonade in a pitcher and glass with fresh lemon slices and mint.

Sugar Free Stevia Sweetened Mint Lemonade

Strawberry switchel in a half gallon mason jar and over ice in a mall jar with fresh strawberries.

Strawberry Ginger Switchel {Easy Ferment + Electrolytes}

Healthy Real Food Thai Iced Tea

Scoops of strawberry ice cream in ice cream cones with fresh strawberries.

Real Food Strawberry Ice Cream

Perfect Supplements Affiliate

Grass-fed Collagen, Desiccated Liver, Coconut Oil, Liver Detox Support, Ancient Minerals + more!

SaveSave

SaveSave

SaveSave

SaveSave

LEARN MORE ABOUT NATURAL LIVING + JOIN MY FB GROUP

Join my Recipes to Nourish – Natural Living Facebook Group – a learning community focusing on Natural Living, Self Care, Wellness + Vibrant Health. Topics include DIY recipes, natural body care, real food recipes, non-toxic living, essential oils, supporting the body, chemical free home + much more.

STANDARD FTC DISCLOSURE:
I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only endorse products that are in alignment with Recipes to Nourish’s ideals and that I believe would be of value to my readers. Recipes to Nourish is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. For additional information, please visit my Disclaimer page.

Reader Interactions

Comments

  3. This looks incredible, such a great combination of flavors. This is going to be perfect for Summer. I am trying to give up sparking water because it depletes minerals, and this will definitely ease my pain! Thanks.

    Reply

  4. I couldn’t help but click on this link, when I saw the colorful pic! I will be making this drink. It gets very hot here in the Phoenix area, it has already hit triple digit temps!

    Reply

  5. This sounds wonderful! I love the combination idea! I have a huge problem drinking enough water so it’s nice to get new ideas to help me stay hydrated more easily!

    Reply

  6. Spring is my favourite season but it always seems to be so short. It’s also been pretty hot here lately so this refreshing drink will be making it to my table ASAP!

    Reply

  10. Hi Emily, it’s crazy hot here and I loved this recipe so much that I am featuring it on Savoring Saturdays. Thanks so much for linking up and hope to see you again soon!

    Reply

  16. What a gorgeous refreshing drink! Such a great and delicious way to hydrate instead of plain water. I think my husband (not a great water drinker) would love this!

    Reply

  19. I love making cucumber water – it makes such a huge difference to the flavour, the first few times I made it I couldn’t believe it! Adding strawberries and lemon as well sounds wonderful!

    Reply

  20. This is a great way to get more water in, too! I love the idea of having cucumber water. I first tried it at a friend’s wedding last year, and it was amazing!

    Reply

  22. I absolutely must try this! I’m trying to cut back on carbs and caffeine, so I’m looking for a drink such as this. Thank you for providing it!

    Reply

  24. I am so making this today! I drink a lot of water and let’s face it, it can get boring. I love how you added cucumber slices – I never would have thought to do this!

    Reply

  25. Oh man, it’s been so hot here, and we have been on vacation – I’m planning on some intermittent fasting to get back on track and lots and lots of drinking! I will definitely be trying this!

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *


shares