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    Home » Recipes » Paleo-Primal

    Paleo-Primal

    Real Food and Paleo-Primal Recipes - dinner, lunch, breakfast, treats and more made with whole food and natural ingredients on the Recipes to Nourish real food and natural living blog.

    • Real Food Instant Pot Corned Beef
    • Chocolate cupcake topped with a 2-inch swirl of vanilla buttercream frosting and pink geranium flowers for garnish.
      Vanilla Honey Buttercream Frosting
    • One Pan Pineapple Ginger Chicken cooks up in 15 minutes and is so easy to make. This 10 ingredient, sweet and tangy meal is full of refreshing pineapple, lots of fresh ginger, tender organic chicken and is sure to please! | Recipes to Nourish
      One Pan Pineapple Ginger Chicken {15 Minute Meal}
    • Side view of a chocolate Bundt cake topped with glaze, whipped cream, and fresh berries, set on a white plate with bright pink tulips nearby.
      Easy Healthy Grain Free Chocolate Cake {Paleo + Real Food}
    • Stack of ginger molasses cookies.
      Grain Free Ginger Molasses Cookies
    • Fresh strawberries and rhubarb with a bowl of strawberry rhubarb cobbler.
      Paleo Grain Free Strawberry Rhubarb Cobbler
    • Mason jars filled with water, strawberries, lemon slices and cucumber slices.
      Strawberry Cucumber Lemon Water
    • A mug full of hot chocolate topped with homemade marshmallows, sitting next to two bowls full of homemade marshmallows, next to cinnamon sticks, a honey dipper with honey, one small jar and more homemade marshmallows sitting on a cutting board.
      Honey Sweetened Cinnamon Marshmallows (real food, paleo)
    • Mason jar filled with dark purple syrup, sitting on top of a wood tree slab circle cutting board, next to cinnamon sticks and a spoon full of dried rose hips with a cloth kitchen towel behind it.
      Immune Boosting Elderberry Rosehip Syrup (no sugar, paleo, dairy-free)
    • Mason jar full of cranberry sauce surrounded by cinnamon sticks, cranberries and sliced apples.
      Healthy Cherry Cranberry Sauce
    • Close-up angled shot of a stoneware baking sheet with roasted chicken thighs, beets, fennel, and carrots garnished with fresh herbs.
      One Pan Citrus Beets Roasted Chicken
    • Square slices of homemade lemon jello with lemon slices.
      Naturally Sweetened Homemade Lemon Jello
    • Glasses filled with ice, lemon slices, strawberry slices and a strawberry drink, sitting next to a glass pitcher filled with the drink and fresh strawberries, fresh sliced ginger and lemon slices.
      Strawberry Ginger Switchel (electrolyte drink, easy ferment)
    • Homemade Orange Jello {No Refined Sugar}
    • Watermelon milkshakes in 2 mason jars with fresh watermelon slices.
      Real Food Watermelon Milkshake {Dairy Free Option}
    • Instant Pot Thai Chicken is a delicious addition to your weekday dinners. This savory meal is full of ginger and lemongrass with subtle hints of mint, coconut and curry. | Recipes to Nourish
      Healthy Instant Pot Thai Chicken {30 Minute Meal}
    • Stuffed mushrooms with herbs and pomegranate arils.
      Paleo Tea Infused Bacon Herb Stuffed Mushrooms
    • Pink smoothie in a glass with fresh blueberries and orange slices.
      Antioxidant Blueberry Orange Smoothie
    • Stacked s'mores cookies with mini homemade marshmallows and chocolate chips.
      Low Carb Keto S'mores Cookies
    • Chocolate chip cookies on a stoneware baking sheet.
      Egg-Free Cassava Flour Chocolate Chip Cookies
    • Glass filled with iced green-colored drink with a slice of fresh lime on the rim, surrounded by chunks of honeydew melon, ice cubes, fresh lime slices, another glass filled with the iced green drink and a jar filled with the drink.
      Honeydew Melon Agua Fresca with Lime (no sugar, honey-sweetened, paleo)
    • Bowl of meatball soup with 3 meatballs, chunks of carrots, vegetables and fresh herbs, sitting next to fresh cilantro, fresh kale and a blue cloth napkin.
      Instant Pot Meatball Soup (gluten-free, paleo, primal, packed with vegetables)
    • Close up front-angle hero shot of a glass filled to the brim with raspberry iced tea, garnished with a skewer holding three fresh raspberries. Scattered fresh raspberries and ice are behind the glass, with another iced raspberry tea filled glass and a white bowl of fresh raspberries blurred in the bright white background, all set on a white and gray marble countertop.
      Southern Fresh Raspberry Sweet Tea
    • A creamy orange smoothie served in a clear glass, with a second glass in the background. Garnished with a fresh orange slice and surrounded by halved and sliced oranges.
      Orange Creamsicle Smoothie
    • A closeup view of a glass filled with a red icy drink garnished with sliced strawberries inside of it and a fresh strawberry on the rim of the glass, sitting on top of a marble surface with fresh whole and sliced strawberries sitting around it and another glass filled with the red drink in the background all sitting on a marble surface.
      Hibiscus Strawberry Iced Tea Cooler
    • A small glass canning jar with the lid opened, filled with lemon curd sitting on a black and white striped plate with whole lemons next to it and a serving spoon full of lemon curd above the jar.
      Honey Sweetened Lemon Curd
    • Green smoothies with matcha powder and pineapple.
      Matcha Moringa Superfood Smoothie
    • Healthy Sweet Beet Hot Chocolate is a fun twist on the traditional warming drink. This beautiful, deep pink and creamy nourishing drink is protein-rich, Paleo friendly, chocolaty and sweet with subtle earthy notes. | Recipes to Nourish
      Healthy Sweet Beet Hot Chocolate
    • Chocolate covered homemade candies.
      4-Ingredient Paleo Chocolate Caramels {See's Candies Copycat!}
    • Chocolate torte cake dusted with powdered sugar making two forks pattern next to tulips.
      Double Chocolate Flourless Chocolate Torte
    • Cocoa dusted chocolate truffles.
      4 Ingredient Sugar Free Chocolate Caramel Truffles
    • Three bowls filled with homemade applesauce with slices of apple, one dusted with ground cinnamon, sitting next to a towel, spoons and cinnamon sticks.
      3 Minute Instant Pot Applesauce (no sugar, real food, paleo)
    • Bowl with 3 scoops of watermelon ice cream and fresh watermelon chunks sitting on a cutting board next to freshly sliced watermelon.
      Creamy Real Food Watermelon Ice Cream (no sugar, paleo, dairy-free option)
    • Cooked stuffed peaches sitting on plates, one topped with a scoop of vanilla ice cream, sitting next to fresh peaches, an ice cream scooper full of ice cream and an Instant Pot.
      Instant Pot Stuffed Peaches (real food, gluten-free, paleo, nut-free)
    • Two glasses full of iced peach tea sitting next to sliced peaches, fresh whole peaches, a honey dipper and a pitcher half full of peach tea.
      Southern Fresh Peach Sweet Tea (no sugar, real food, paleo, dairy-free)
    • Several fudgesicle popsicles dusted with cocoa powder sitting on top of ice.
      Simple Secret Ingredient Fudgesicles (real food, paleo, gluten-free)
    • Mason jar filled with sliced pickles, fresh dill, garlic clove and liquid brine, surrounded by sliced cucumbers, fresh dill and spices.
      Easy Refrigerator Pickles (real food, paleo, no sugar)
    • Marbled cherry and vanilla creamsicles on ice.
      Cherry Creamsicles {Real Food + No Refined Sugar}
    • Casserole dish with apple crisp surrounded by apples and cinnamon sticks.
      Instant Pot Paleo Apple Pear Fennel Crisp
    • Healthy Chocolate Peppermint Marshmallows are so festive and special for the holidays! These real food, naturally sweetened marshmallows are easy to make, a fun treat to snack on, delicious in hot chocolate, and perfect as a homemade holiday gift! | Recipes to Nourish
      Healthy Chocolate Peppermint Marshmallows

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    Hi, I'm Emily! Welcome to Recipes to Nourish, where I share gluten-free, real food recipes and simple, natural lifestyle inspiration to support your wellness. Join me for nourishing meals, holistic living ideas and everyday inspiration for vibrant, healthy living.

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    • Chocolate cupcake topped with a 2-inch swirl of vanilla buttercream frosting and pink geranium flowers for garnish.
    • Three bowls filled with homemade applesauce with slices of apple, one dusted with ground cinnamon, sitting next to a towel, spoons and cinnamon sticks.
    • Glasses filled with ice, lemon slices, strawberry slices and a strawberry drink, sitting next to a glass pitcher filled with the drink and fresh strawberries, fresh sliced ginger and lemon slices.
    • Marbled cherry and vanilla creamsicles on ice.

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